The Mindful Gorilla
Wednesday, June 20, 2012
Mindfulness with Jon Kabat-Zin
Here is a mindfulness video by a pioneer in the field, Jon Kabat Zinn, founder of the Stress Reduction Clinic and the Cenre for Mindfulness at the University of Massachusetts Medical School.
Source:
http://www.youtube.com/watch?v=3nwwKbM_vJc
1 comment:
Mamun
June 22, 2012 at 5:53 AM
Nice video.........
stopping pain
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Nice video.........
ReplyDeletestopping pain