Feeling hungry? Feeling healthy? Research reveals a connection between mindfulness and reduced calorie... http://fb.me/1y0VdCogF
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. -- Rumi
What can we do when we feel anxiety or panic? Read about ABC News' Dan Harris's experience in coping with... http://fb.me/32F2l90tY
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