Sunday, November 10, 2013

Life-changing Benefits of Mindfulness by John Kabat-Zinn

John Kabat Zinn on Mindfulness

Published on May 30, 2013

Jon Kabat Zinn talks about the life-changing benefits of mindfulness at an Action for Happiness event in London on 28 March 2013 The introduction to this talk and the subsequent Q&A session can be found in separate videos.

License:  Standard YouTube License

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