Toxic Couple Relationships – 5 Steps to Breaking-Free of Toxic Patterns, Healing and Restoring Balance
If you are in a relationship that is negatively impacting your emotional, mental, or physical health, hurting others you love, or compromising your inner values, you are likely in a toxic relationship – and addictive neural patterns are in control.
If you have not already, take time to reflect on the dynamics, and to consider what you can and cannot do – that would allow you to break free of their control, and to take charge of your emotional response, so that your mind and body may restore balance, and let healing begin.
Link: http://blogs.psychcentral.com/relationships/author/astaik/
*Biography: Relationship consultant, author, licensed marriage and family therapist, Dr. Athena Staik shows clients how to break free of anxiety, addictions, and other emotional blocks, to awaken radiantly healthy lives and relationships.
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