Friday, August 24, 2012

Staying in the NOW!

Mental Health Training Through Mindfulness


by UCtelevision on Jan 21, 2010

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]
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License: Standard YouTube Li

Staying in the Now: Mental Health Through Mindfulness - YouTube

 LINK:  http://www.youtube.com/watch?v=mdZwybJF8Uc&feature=relmfu



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