Saturday, February 11, 2012

Books to Read

A classic best-selling meditation manual.

Mindfulness in Plain English
Updated and Expanded Edition
Bhante Henepola Gunaratana, Author

The bestselling, classic guide to insight meditation! is a book that people give to everyone they know—a book that people talk about, write about, think about, and return to repeatedly.

With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life—Bhante simply points to each tool of meditation, tells us what it does, and how to make it work.

This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of lovingkindness, an especially important subject in today's fractious world.

New World Mindfulness

New World Mindfulness
From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice
By (author)  Donald McCown
ISBN-13: 978-1-59477-424-9
ISBN: 1-59477-424-2
Quality Paperback — 12/22/11
Page Count: 288; 6.00 (width) x 9.00 (height)
Imprint: Healing Arts Press

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