Loving-Kindness Meditation.

May I become at all times, both now and forever,
A protector for those without protection,
A guide for those who have lost their way,
A ship for those with oceans to cross,
A bridge for those with rivers to cross,
A sanctuary for those in danger,
A lamp for those without light,
A place of refuge for those who lack shelter,
And a servant to all in need.
      Shantideva.